A scientist from the University of Lincoln, named Dr Rachel Woods, has come up with the perfect breakfast. It is entirely plant-based with mushrooms, tomatoes, beans and fresh fruit. Woods advises adding fruits and vegetables to every plate, staying hydrated, and enjoying your local cuisine for a balanced diet.
An Oxford scientist, named Dr Tom Crawford, came up with a formula for the perfect breakfast. His menu includes
Start at 8:17 a.m.
1x piece of toast
A portion of eggs
Helping of beans
2x servings of bacon
2x sausages
16 minutes later…
2x slices of smoked salmon
2x servings of fruit
1x pastry
1x yogurt
A bowl of cereal
End eating at at 9:02 a.m.
